The thing about home made food or sauce, is that without all the commercialized preservatives added, it rots quickly, so don't make to much of it.
I love making home made hot sauce, so simply, but a few hot peppers like last you months...so buy very little of it, cause won't last for years without rotting, or spoiling like commercially made stuff.
The industry is putting something nasty in meat, you all, that if body is pure, and you eat meat, you get reaction, like your 'gums' begin to itch, do to hormones they put in meat, or some other additives.
Chicken, ect, stuff you buy from grocery store.
Man is wicked, the profit motive makes man wicked.
Poison humanity all for the sake of profit.
Let me stop.
Just be aware that mass meat farms are injecting stuff in their meat that's causing all sorts of ailments...
I have what I call a 'health timer' built into self, and when that timer goes off, don't care what I'm doing, in the middle of, I just 'stop' it all and relax and prepare for bed, no matter what. For without your own personal health you are 'no more'...don't jepordize that health for no one or anything, just ask how many who did, and ask them 10 years later was it worth it.