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Post by X factor on Nov 20, 2022 9:25:21 GMT -5
Garlic, Onion, Honey
during winter, during flu season, cold season, instead of running off to doctor every time feel ill or get the sniffles, try in combination together, and mixed in with hot water (like tead)
1. Garlic 2. Onions 3. Real honey
And what you get is a natural antibiotic, like penicillin ect, only natural and can get the ingredients from any grocery store.
Most of us give doctors a 'god complex', cause we treat them like gods.
Surgeons and or trauma doctors do deserve much respect, cause their practice is based on hands on healing and repairing.
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Post by X factor on Dec 28, 2022 9:04:15 GMT -5
I'm in better shape than I should be, for not have worked out in about a week, and just sitting home, and drinking in the evening, or during the day.
But the previous two weeks I did workout pretty decent, so living off of health credit I suppose.
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Post by X factor on Dec 28, 2022 9:07:23 GMT -5
Even though it's cold outside, I need to get off my butt and go workout if I know what's good for me. I do have a treadmill, but that thing is boring as heck. walking, fast walking, a bit of slow jogging, around the park, the treadmill can't match that, totally different muscle movements. It's times like these I sometimes wish I had a live in roommate or lover to motivate me to get up and out and go do something.
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Post by X factor on Dec 28, 2022 9:10:38 GMT -5
I've been down this phycological road before, and do know that working out will make me feel better. Also, life is tough, mean and cruel, regardless, but it's even worse when not healthy or taking care of self.
Everything in your life, including the job you work, becomes way more burdensome when sick, or not in shape. And the only person it effects is 'you', and no one else, no one else cares or can feel your pain or struggles, so may as well stay fit and healthy for self, at least as long as care about living.
I always say live while alive, and simply die when you're dead.
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Post by X factor on Jan 8, 2023 13:06:01 GMT -5
Even though relatively fit, I'm starting to gain weight again, and know precisely why I'm gaining weight again because I'm eating more junk food, again, while at work. As in sodas, chips (mainly chips), and other processed foods designed solely for taste pleasure. Food corn type of stuff, that's why I'm gaining weight again. It doesn't matter how much you exercise if eating the wrong type of foods. So, if want to drop the bit of weight I've gained as of late, I need to go back to drinking just water, no sugary drinks, and no chips (sugars), no nothing purchased in a wrapper, and that's way easier said than done. We shall see.
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Post by X factor on Jan 23, 2023 20:28:29 GMT -5
If you want to add 5 healthy years to your life, than toss out, throw away, every and all sauce in your fridge and cabinets Want to live longer, and not have a heart attack? Listen to what I'm about to share. If want to live longer, toss out every sauce in your home, ketchep BB sauce, ect...mustard, ect. Toss it all out now, cause it's slowly or quickly killing you and making your heart weak.
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Post by X factor on Jan 23, 2023 20:36:00 GMT -5
If you want to add 5 healthy years to your life, than toss out, throw away, every and all sauce in your fridge and cabinets Want to live longer, and not have a heart attack? Listen to what I'm about to share. If want to live longer, toss out every sauce in your home, ketchep BB sauce, ect...mustard, ect. Toss it all out now, cause it's slowly or quickly killing you and making your heart weak. hard to do, but this post is right, it's all the ingredients in these sauces that are killing folks, weaking the heart, causing cancer ect....toss it all out for your own good. And if must use sauce, learn to make your own from natural food, like the days of old.
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Post by X factor on Jan 26, 2023 20:54:15 GMT -5
Brain support vitamins I bought some 'one a day' multi + brain support vitamins. (not the one or brand above) I mean why not?
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Post by X factor on Jan 26, 2023 20:58:27 GMT -5
If you want to add 5 healthy years to your life, than toss out, throw away, every and all sauce in your fridge and cabinets Want to live longer, and not have a heart attack? Listen to what I'm about to share. If want to live longer, toss out every sauce in your home, ketchep BB sauce, ect...mustard, ect. Toss it all out now, cause it's slowly or quickly killing you and making your heart weak. I'm still sticking to this principle, in that learning to just make own sauce, and also staying away from potato chips, which is kind of a generic term for all flavored chips. It's like eating pure chemicals and coloring, and dye's and other substances not meant for the body. Also, found out company phone uses 5g network! Are you hobbitding me? Do you know how dangerous 5 g radio waves are to our bodies?They shoved that crap through, I've done my research, but big industry just paid of Government health officials to shove this crap through. Our government doesn't care about us anymore, they just care about which company will write them the largest checks to fund their pensions.
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Post by X factor on Jan 27, 2023 9:47:10 GMT -5
Brain support vitamins I bought some 'one a day' multi + brain support vitamins. (not the one or brand above) I mean why not? Not sure if because of this brain support or something else, but wow, had super deep detailed dreams 1. The downtown city where I live in started collapsing do to domestic terror activity, I mean like parking garages and buildings, everything, the courthouse, as me and another kept trying to avoid falling buildings and debri. 2. Was baby sitting my older brothers white, older pitbull (in real life they don't own a pit bull and we haven't spoken for over maybe 2 years) nor do we get along. And this white pit bull was terrorsing all other animals that ventured into the backyard, oddly enough the backyard I grew up in in Albion, WA. the white pitbull also mauled and killed a white rabbit...but the dog was friendly to me, for some odd reason, then I noticed it had birth defects. 3. Then my older Brother came home and asked if I wanted to be a part of a sports league. And well, just other detailed dreams I haven't time to go into. 4. Oh ye, some guys at some savvy tech reform school, figured out a way to escape, and one geek stayed behind, didn't have the nerves to leave with them, and upset professor entered their dorm room asking questions while they lay on their bed barefoot and in sweatpants, kind of playing dumb. He knew he had leverage over the professior, and right when dream was getting interesting alarm woke me up. ---------------------- Just an over all odd night of dreams after taking 1 a day brain support.. But I've also been taking other vitamins as well. Gotta go, out of time for now.
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Post by X factor on Jan 27, 2023 23:28:42 GMT -5
5G network? Company has me using a 5g network, work phone, screw that. I read about 5G and the dangers of. For years people tried to stop it, but of course all these big companys do is pay off the health department, and pay medical stooges to say 'Err, 5g is safe'.. Big industry doesn't care about our health, they just care about making a buck. More on this later as time allows.
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Post by X factor on Jan 30, 2023 23:15:12 GMT -5
Brain support vitamins I bought some 'one a day' multi + brain support vitamins. (not the one or brand above) I mean why not? I've been taking these brain vitamins, and I don't feel any smarter, if anything I feel dumber. But in fairness it's not the ones shown above. But ye, it's not like I can do calculous now.
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Post by X factor on Feb 22, 2023 11:58:04 GMT -5
If you want to add 5 healthy years to your life, than toss out, throw away, every and all sauce in your fridge and cabinets Want to live longer, and not have a heart attack? Listen to what I'm about to share. If want to live longer, toss out every sauce in your home, ketchep BB sauce, ect...mustard, ect. Toss it all out now, cause it's slowly or quickly killing you and making your heart weak. One of the best dietary things I've done for myself in years is simply backing off and away from putting so much processed sauces in my food. So many harmful ingredients, to include fructose sugar, was entering my body through sauces.
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Post by X factor on Feb 22, 2023 23:22:12 GMT -5
Eat this once a week, and your health will improve Wow, there's just something about salmon fish, steak, meat, whatever, that if eat once a week, will keep you healthy, even if have other bad habits as in drinking. Since I've been eating one salmon steak a week, I just feel healthier. No wonder grizzley bears love this fish, and are so strong. It cost me about 12 dollars for a salmon steak, but its worth it..it's medicine, and will keep you out of the doctors office.
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Post by X factor on Feb 23, 2023 21:27:00 GMT -5
Lately, for the last say, month, I've been feeling better, healthier, than I should, or did months earlier, which means I'm doing something right...hmmEven though I still drink beer when I'm off from work, but here are some other things I do also as of late. 1. Been taking gummy vitamins, gummy vitamin C and gummy brain vitamins..(look it up) 2. I cut way down on sauce, as in flavored sauce on food, as in BB sauce, ketchup/mustard, ect...I cut down by about 95% or so, as such I feel better. Sauces have all sorts of citric acid and corn syrup and other highly concentrated ingredients that just aren't good for the body. 3. I work out (but have always done that, but doing a bit more consistently now or again. And what else...hmm Been eating a salmon steak once a week for the last 3 weeks. Salmon is really really healthy for you, I can tell, cause I feel better since eating it. It costs about 12 dollars where I'm at, but I usually make it last for a few meals...it's medicine to me, so worth the money. Oh, and I've been stretching a lot lately, that really seems to help also. So ye, my body feels pretty healthy, especially for my age, but now I need to work on my happiness and moral.
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