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Post by X factor on Jan 17, 2022 9:01:08 GMT -5
Nap time  Nap time. Everyone needs to take a nap, from time to time. Naps help reset our energy level. Even older people need naps. And only 'you', know when you need one, unlike nightly sleep, nap times are based on your own or daily unique use of energy and health and other factors. With that being said, it's nap time thoughts to follow.
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Post by X factor on Jan 17, 2022 9:03:28 GMT -5
Sometimes if I wake up to early, say at 5-6 am, I have to take a nap at around 9 am, like a miniature booster sleep, 15-30 minutes, then I'm fine again, but can only do that when not working.
Work forces people to stay awake when actually they should be napping, is why I think and observe, some people age prematurely cause they're not taking nap breaks during the day.
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Post by X factor on Jan 25, 2022 14:49:40 GMT -5
About that time of the day, where have been up since the crack of dawn, doing mainly mental stuff, just got back from exercising in the park, and so if want sustained energy, it's about that time to just lay back and take either a full blown sleep nap, or just lay back for about 20 doing absolutely nothing other than maybe staring at some streaming movie, if tired and drift off, cool, if not, cool, either way I'll be refreshed.
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Post by X factor on Jan 31, 2022 20:21:29 GMT -5
Just waking up, getting up, from my evening nap, after meal nap. Naps are very important if want longevity during the day. The older I get the less impressed I am with those who claim and brag about working 16 hours a day, sucks to be them. I could see doing that maybe for short periods of one life if say trying to start a business of their own, but to work that many hours for another person, why? I'm not giving my health away to no one or no company, especially if that person or company isn't going to make me a millionaire for my efforts. I no longer need a simple pat on the head for being a good worker, I need no more 'atta boys', what I need is wealth, and if not going to make me wealthy from my hard work than I need my health, for being poor isn't easy. In fact it's harder to be poor than to be rich, the more poor you are the better your health must be in order to survive.  |
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Post by X factor on Mar 23, 2022 17:08:18 GMT -5
time for a nap.
time for a reset.
Big cats in the wild sleep for like 20 hours a day, yet man expected to just stay awake for 18 + hours in a row.
Not me, I need a nap.
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Post by X factor on Mar 24, 2022 17:33:58 GMT -5
I think I need another nap right about now.
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Post by X factor on Apr 3, 2022 14:28:06 GMT -5
I haven't even fully gotten out of bed yet, and I'm already ready for a quick nap.
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Post by X factor on Apr 3, 2022 18:28:01 GMT -5
I'm ready for another nap, even though I just took a nap, but then got up and did some stuff, and now I need to nap again so can get some energy back.
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Post by X factor on Apr 3, 2022 18:29:56 GMT -5
I'm ready for another nap, even though I just took a nap, but then got up and did some stuff, and now I need to nap again so can get some energy back. |
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Post by X factor on Apr 5, 2022 10:50:36 GMT -5
What I need right now is a short 'reset' nap.
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Post by X factor on Apr 5, 2022 10:51:44 GMT -5
What I need right now is a short 'reset' nap. |
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Post by X factor on Apr 25, 2022 6:36:46 GMT -5
I wake up, squirm around, and then after waking up, being awake and squirming around for a bit, I take a nap, or go back to bed, before really waking and getting up a bit later.
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Post by X factor on Jun 5, 2022 8:54:52 GMT -5
Just woke up not long ago and already feel as if I need a nap.
Going to lay back and take a 'awake type of nap'..
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Post by X factor on Sept 7, 2022 13:45:12 GMT -5
I hate tomorrow, but I need a nap right about now...so can refuel for later tonight.
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Post by X factor on Sept 7, 2022 13:48:59 GMT -5
Your brain is like a hobbit you have to babysit...when your brain is tired, you need to give it a nap.
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