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Post by X factor on Jan 30, 2023 18:06:55 GMT -5
I think I'll finish watch a bit of the movie 'A quiet place part 2', while I take a short little nap
It's actually a pretty decent scary movie, which leans more towards the science fiction category.
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Post by X factor on Feb 6, 2023 17:15:17 GMT -5
Time for a nap, after I stuff face, throat, with a bit more food to seal the deal 
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Post by X factor on Feb 6, 2023 20:19:42 GMT -5
I've awakened from my nap, now what?
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Post by X factor on Jun 14, 2024 15:23:16 GMT -5
I just got up out of mattress from taking like an intense mini nap, it felt very good...not sure how most go all day long without taking a mid-day nap.
In my opinion, naps are for adults also, maybe more importantly so, for health restoration and longevity.
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Post by X factor on Jun 29, 2024 16:06:34 GMT -5
About to take my late afternoon nap, no shame in that, I mean if wake up before 7-8 am, and active, working out, this and that, than of course naps, throughout the day, or in order, unless you want to age fast and wear out your body.
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Post by X factor on Jun 29, 2024 19:14:33 GMT -5
Yep, I'm going to lay down and take yet another nap, this time are mid evening nap.
Not sure why I need so many naps today, it's actually kind of annoying me...but without the rejuvenation a nap gives me, I don't have the mental energy to do much.
Sometimes just laying on my back helps rejuvenate me, even if I don't fall asleep.
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Post by X factor on Jul 9, 2024 20:53:05 GMT -5
It's time for what I call a 'night nap', or before real bedtime nap'.
A nap where I just lay down in bed, or wherever, and either fall asleep, or just watch TV from bed, and lay still.
Sometimes just laying flat on your back, legs elevated, and just laying still for a while, can substitute for a nap.
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Post by X factor on Jul 14, 2024 21:36:21 GMT -5
Time for a short late night nap, just to reset the energy level of the brain...but not ready for bed yet, just need a short 'awake nap' to reset energy level.
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Post by X factor on Jul 18, 2024 16:24:30 GMT -5
I think it's time to take a nap, I've been up since early, and worked out first thing this morning.
I think a short nap is in order.
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Post by X factor on Jul 20, 2024 14:39:08 GMT -5
Don't be fooled by energy, just because you feel like coffee type of energy, doesn't mean you still don't need a nap.
You're organs and brain still need a nap, regardless of if stimulated by caffein or other food source.
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Post by X factor on Jul 25, 2024 21:11:47 GMT -5
I feel drowsy, again, and feel I need to take yet another nap today, and it's 10 pm at night, but not ready for bed yet, but realize unless I take a nap, I can't focus on anything...so will lay down and take a quick late night nap, and hopefully get up in less than an hour feeling refreshed, so I can get more out of the day, cause still have much to get done.
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Post by X factor on Jul 25, 2024 22:12:46 GMT -5
This may sound odd, but maybe I'm not eating enough, is why I've been feeling drowsy during the day at timesI mean today, took a long vigorous bike ride, but just realized, other than a protein drink, and some popcorn, I really haven't eaten much. I know we live in era where we're all told to eat less, but just maybe, my drowsiness during the day, is do to me actually not eating enough and replacing the carbs, calories, that I use up when exercising...hmm I mean without food, we have no fuel. 
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Post by X factor on Jul 27, 2024 22:09:07 GMT -5
Well, time to lay down for a bit and take a pre bedtime nap...then hopefully will get up in a hour or less and have at it again.
But sometimes I'll lay down for a late night nap, and just fade off, and not even feel like getting back up.
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Post by X factor on Aug 24, 2024 20:14:32 GMT -5
I think I need a mini nap.
Just laying down, even if don't sleep, often times does the trick for me and helps reset my energy level.
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Post by X factor on Sept 25, 2024 17:28:57 GMT -5
It's time to take yet another nap...wow.
I'm drowsy like a moe foe.
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