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Moods
Jul 15, 2022 22:11:58 GMT -5
Post by X factor on Jul 15, 2022 22:11:58 GMT -5
What is it about one 24 cycle that can just alter your mood from 24 hours earlier?  What is it about moods? What changes our moods? Yesterday at this time, I felt invigorated and full of energy, maybe even a bit joyful...now, 24 hours later or so, not so much, what happened? Is it people we run into during the day that put off different energy to us? Is it things we hear in the media? Our own thoughts, or what? Does what we eat effect our moods? Or is it all of the above and more? I wish I could master the art of being in a good positive mood all the time regardless of my circumstances. Long ago, when into 'Jesus' and all, I remember trying to achieve that same goal, of being happy all the time. But when I was into salvation orientated gospel, I'd always tell myself 'No worries, you have eternal life, everything down here is temporary'..that was like the montra. If went through bad times 'no matter, you have eternal life', would tell self over and over...and it worked for the longest time. When you remove that whole eternal life equation from belief system, then what? Cause now when you have a bad day, you just have a bad day and will be dead soon, it's like there's no purpose to it.
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Moods
Aug 31, 2022 18:50:18 GMT -5
Post by X factor on Aug 31, 2022 18:50:18 GMT -5
I feel like just going to bed already and just calling it a night.
Been off since Sat night, my off time peaked last night with me drinking to much, or drinking the wrong stuff, and in a totally mood valley today, the excitement is gone now, now I just sit and wait for tomorrow to come, and work, so I can complain about not being off.
This whole income generating way of life just seems cruel at times...I wish we had the option of opting out of it.
Anyways, my mood is getting thee better of me, I don't even feel like writing about it.
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Moods
Aug 31, 2022 18:51:22 GMT -5
Post by X factor on Aug 31, 2022 18:51:22 GMT -5
oh ye, and rent's do tomorrow, what a depressing feeling, what a sham society, where system set up to bleed peoples income from us.
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Moods
Aug 31, 2022 19:13:00 GMT -5
Post by X factor on Aug 31, 2022 19:13:00 GMT -5
As I sit here and as ordering a new phone headset on Amazon, my mood just keeps sinking.
I'll for sure avoid drinking Jim Bean liquor again.
I use to drink it a lot, not a lot of it, but like small quarter pint platic bottles, sip it along with beer, but this time, yuk, the after effect on my mood is terrible.
No more jim bean bourbon for me, at least not for a long long while.
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Moods
Sept 3, 2022 6:08:35 GMT -5
Post by X factor on Sept 3, 2022 6:08:35 GMT -5
What a difference a day makes
Or I should say 'what a difference a nice night in bed makes, as in good rest and sleep.
Yes, my mood is much better this morning than it was last night when I got in from work.
My mood is restored, but for what?, so another day of work can shred it again?
People who think mindless labor jobs are good for you, usually themselves don't work, or do admin type of jobs or work in the media...none of which is really work to me, but rather tasks.
That aside, I feel much better this morning, following a whole slew of dreams about various themes, from zzombies, to everything else.
But in all the dreams I mattered, had friends, had interaction with others, what a contrast from real life.
Interaction with others is so needed, isolation will destroy your soul.
Oh well, the day is here, at least my mood is decent as of now.
I know forces throughout the day will try to destroy that mood, for sure, but also today is my friday, and if can get through today, I have the next 3-4 days off.
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Moods
Sept 21, 2022 23:13:14 GMT -5
Post by X factor on Sept 21, 2022 23:13:14 GMT -5
Going through some weird mood phase right now, as in last few days.
Not sure how to define it.
Don't know if it has to do with another, or just me drinking, or what, or both.
When you never meet someone, but exchange email, or talk...I don't know.
Maybe I made someone like me, who shouldn't.
I mean I just don't know.
All I know is it's time for bed on this dull grey Wednesday, probably Thursday morning by now, but with me, until I end the day by going to bed, the day lasts until I fall asleep, regardless of the time.
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Moods
Oct 26, 2022 7:27:08 GMT -5
Post by X factor on Oct 26, 2022 7:27:08 GMT -5
My mood is OK right now, it's still, but OK, as in I don't feel sad or mad or angry, or happy, I just feel 'here', and still.
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Moods
Nov 3, 2022 13:09:33 GMT -5
Post by X factor on Nov 3, 2022 13:09:33 GMT -5
My mood?
Hmm
Off today, but don't feel as happy as I should, working on it.
I just try to manage things day by day, hour by hour, and not worry about stuff outside of what I'm doing, that's how I manage stress.
But right now, my mood is, ah, kind of flat.
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Moods
Nov 3, 2022 13:10:42 GMT -5
Post by X factor on Nov 3, 2022 13:10:42 GMT -5
I even exercised earlier, went to the park, walked, ect, but that didn't really help boost my mood.
I think just getting stuff done, and not wasting time when off, will in and of itself help boost my mood.
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Moods
Nov 16, 2022 15:34:56 GMT -5
Post by X factor on Nov 16, 2022 15:34:56 GMT -5
I notice different foods can change your mood.
Like today, I was in a real spiffy mood, sort of, until ate some deli prepared chicken (fried) that I purchased from Publix.
Then afterwards, I notice my mood begin to dampen a bit.
So ye, I do believe certain foods can alter your mood, in this case it was meat, I hardly eat meat anymore, and chicken even less, as of late.
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Moods
Nov 16, 2022 17:39:27 GMT -5
Post by X factor on Nov 16, 2022 17:39:27 GMT -5
I feel sad right now for some reason, (there's always a reason or reasons if honest with self)
OK, if probably feel sad for the following reasons
1. Have to work tomorrow
2. Will be ending a long running show I was doing.
3. I have to work tomorrow
4. I drank last night, so probably suffering that 'down' effect on top of the fact that I have to work tomorrow.
And I think early sunset just brings a feeling of doom and gloom, cause a few weeks ago, months ago, the day would still be bright right now.
The sun setting does just have a dampening effect on some peoples moods, including my own.
When the sun sets early, it just makes it seem as if tomorrow is right on top of you.
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Moods
Nov 16, 2022 17:40:42 GMT -5
Post by X factor on Nov 16, 2022 17:40:42 GMT -5
I think when with someone, I think couples deal with various moods under the sheets or on the bed, but when single and alone, you have to deal with moods in other ways.
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Moods
Nov 16, 2022 17:42:30 GMT -5
Post by X factor on Nov 16, 2022 17:42:30 GMT -5
When alone and unliked, or at least socially isolated, there is no one to give you a hug, to tell you things will get better.
No hug, no one to play the 'adult' so to speak, as in no one to pout on or against, no instead, it's just you, you alone, trying to sort out negative feelings or emotions, ect.
It can suck at times.
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Moods
Nov 16, 2022 17:43:51 GMT -5
Post by X factor on Nov 16, 2022 17:43:51 GMT -5
Sometimes I see old people, on the streets, as in impoverished, and it's like they're just here on earth without a reason anymore.
And I fear being like that one day, just old and 'there', with no purpose other than to breathe.
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Moods
Nov 16, 2022 19:09:27 GMT -5
Post by X factor on Nov 16, 2022 19:09:27 GMT -5
I still feel a sense of sadness on the inside, and I know it's physically caused, cause there's really nothing more or less for me to be sad about than say, 2 days ago.
I think it's that chicken I ate, I really do.
I mean we are what we eat, literally, and I was feeling OK before that.
I just think food holds moods.
Maybe the chickens I ate were sad?
Or maybe it's the hormones they put in these fried chicken wings from Publix, that's making me feel sad.
Cause they did seem larger than normal, meaning 'hormones'.
Man's always screwing around with crap and not telling us consumers.
So right now I'm drinking some herbal tea, not the kind you buy from regular store, but I got it from a herbal specialty type of store, the real deal type of stuff, and I'm hoping it'll boost my mood and moral a bit before I have to go to bed.
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