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Sleep
Jun 14, 2021 12:53:40 GMT -5
Post by X factor on Jun 14, 2021 12:53:40 GMT -5
I wonder if to much sleep is a sign of subtle depression?
I mean when I can just basically sleep the day away, and not even feel guilty about it, I wonder what that's about?
I mean heck, I socialize more in my dreams than in real life, and brain can't tell the difference.
I mean if I want to travel and see places of free, than I just dream, or if want to meet interesting people, I just dream about it.
But when I wake up, everything is just dull, grey and predictable...and even annoying.
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Sleep
Jun 28, 2021 12:31:50 GMT -5
Post by X factor on Jun 28, 2021 12:31:50 GMT -5
I can't stop sleeping today, I've been a a deep, dreamy state of sleep all day, not sure why.
I do know usually when you sleep deep and have a lot of dreams, it's cause your body wants you to remain in a low state of consciousness in order to heal.
Kind of like when body sends you into a medical coma.
It's like when you sleep deep, your body wants you out of the way for a reason, to lay still, to be still so it can repair self on internal level, and then the dreams, the deep dreams are for entertainment I guess.
Anyways, time to lay back down, or maybe I'll get up and use the restroom, not a lot of the plate of things to do today.
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Sleep
Jul 13, 2021 3:59:56 GMT -5
Post by X factor on Jul 13, 2021 3:59:56 GMT -5
I can't sleep right now, I'm sure it's pretty early in the morning but I never look at the clock when off work, why should I, I have no use for time, especially when off work, time is very ugly to me.
Time claims peoples health and more.
That aside, I cannot sleep right now.
Sometimes I find myself feeling anxious for no apparent reason, almost as if I feel I should be happier than I really am, but I'm not, so instead sometimes feel 'anxious; because I'm not happier than I really am or feel on the inside.
Years ago, just being off work would in and of itself have made me feel very happy, now, not so much, and I need to figure out why.
It's as if I keep waiting for things to get or be better, but will they?
I think happiness is more of a train of thought rather than a physical reality that can be measured in tangible things or a situation.
I mean for all intensive purposes I should be very happy, I should just wake up feeling happy. Sure I'm not wealthy or anything, but I do have basic amenities, what more should I want?
A relationship?, would being in a relationship make me feel happier at this stage of my existence, or would it just bring more anxiety and emotional termiol?
Who knows.
I just know if I don't allow myself to be happy now, than when?
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Sleep
Jul 13, 2021 4:39:17 GMT -5
Post by X factor on Jul 13, 2021 4:39:17 GMT -5
Sleep helps to boost to immune system One reason I think I did so well during the whole covid fiasco is cause one thing for sure, and that is I get plenty of sleep. I heard, last week on the radio, that sleep really helps boost your immune system, big time, proper sleep and rest that is. Is why stopped working jobs that required me to wake up all times of the early morning, stopped taking jobs like that years ago. No job is worth my health. Now it's time to get some sleep.
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Sleep
Jul 20, 2021 0:07:20 GMT -5
Post by X factor on Jul 20, 2021 0:07:20 GMT -5
Get to sleep in for one more night, and will love it.
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Sleep
Sept 11, 2021 1:18:43 GMT -5
Post by X factor on Sept 11, 2021 1:18:43 GMT -5
Can't sleep at the moment
It's what happens when go to bed to early, then end up waking up later and can't fall back to sleep, so figured I'd burn off some 'mind energy' by writing about the fact that can't fall asleep.
Then you starting thinking about the future, the past, the present, and that can be good or bad depending on your own unique future, past and present, but more times than not I start thinking of past events, outcomes and what I should of could of done differently.
I just don't like laying in bed at night without being able to fall asleep, or even feel drowsy, cause then when morning comes and you really have to wake up, it can all hit at once.
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Sleep
Sept 11, 2021 2:02:32 GMT -5
Post by X factor on Sept 11, 2021 2:02:32 GMT -5
continued from above I still can't sleep, but will lay back down anyhow.
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Sleep
Nov 11, 2021 11:25:27 GMT -5
Post by X factor on Nov 11, 2021 11:25:27 GMT -5
I just want to lay back, sleep, and be still, that's an easy part of my life to manage.
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Sleep
Jan 8, 2022 1:35:32 GMT -5
Post by X factor on Jan 8, 2022 1:35:32 GMT -5
I lay here in and out of sleep on the bed, with TV on, first the Twilight Zone, then Albert Hitchcock.
I wonder if Rod Sterling admired Hitchcock. (that's for another post)
Watching these older TV series cast you into a different mood or state of mind.
The relationship between man and woman was different back then.
I don't get how women, back then, almost felt obligated to hurl themselves at crumy men.
I guess that still happens, but back then it was like mainstream to do that, on TV shows/movies, men would slap women, or get angry at them, and it was like normal.
In these movies, I see women hurling themselves at obviously creepy men, and you're like 'No, no, don't go home with them'.
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I don't know, I guess it's time to really try to fall asleep this time, turned TV off to make sure of that.
Also, men, back during black and white TV/movie days, they always looked very mature, not old, but mature. They always had mature haircuts, glossy black haircuts that gleemed under the lights.
You look for such men today, and well, can't find them, or at least I can't, not within my daily realm anyways.
All the males I see around me, their hair is anything but dark and glossy, rather most of their hair looks sparse, stringy and ragged.
Anyways, this time I"m going to lay back and try to fall asleep for real.
I just hate letting go of a day that I'll never get back.
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Sleep
Jan 13, 2022 22:38:22 GMT -5
Post by X factor on Jan 13, 2022 22:38:22 GMT -5
Trying my best to go to sleep, well maybe not my best...but close enough. Arm started itching, so did face, so got up and washed. It's not easy trying to shut down. It's never easy throwing away a day, cause once in bed and asleep, today will be gone forever, that's a lot to chew.
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Sleep
Jan 23, 2022 0:53:52 GMT -5
Post by X factor on Jan 23, 2022 0:53:52 GMT -5
Can't sleep right now, I feel like something major is brewing somewhere around the world, and or within my own sphere of existance that I just don't know about yet.
Or maybe it's just excess energy, not sure.
I just know I feel ampt up and can't really relax, or don't feel like it.
Trying to defuse anxioty by watching scary movies, not really working so far.
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Sleep
Jan 23, 2022 0:56:55 GMT -5
Post by X factor on Jan 23, 2022 0:56:55 GMT -5
I just have this 'count down' feeling in my gut, maybe I'll check the news headlines real quick and see what's going on, or again, maybe it or the anxioty pertains to my own life.
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Sleep
Feb 20, 2022 14:03:19 GMT -5
Post by X factor on Feb 20, 2022 14:03:19 GMT -5
Suddenly I feel all drowsy, not sure why, but will take a nap to reset thy bodies clock and energy level.
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Sleep
Feb 22, 2022 9:17:30 GMT -5
Post by X factor on Feb 22, 2022 9:17:30 GMT -5
I just woke up a while ago, now bodies saying I need to take a quick nap.
Just being awake and thinking has already wore me out.
Nap time.
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Sleep
Mar 6, 2022 4:18:32 GMT -5
Post by X factor on Mar 6, 2022 4:18:32 GMT -5
Time to take mid day nap, been up since very early. Need a nap in order to reset energy clock. A blast from the past.
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